24 posts in this category
Certain foods can worsen nausea, bloating, and reflux on GLP-1 medications. Learn which foods often trigger symptoms and which tend to help.
What’s actually changing for GLP-1 medications in 2026, what isn’t, and how new evidence is shaping care and expectations.
Learn common GLP-1 terms like semaglutide, tirzepatide, FDA-approved, off-label, and compounded in plain English with trusted sources.
Retatrutide shows major Phase 3 weight-loss results but remains investigational. Learn what’s real in 2026 and why social ads can be misleading.
Starting GLP-1s in 2026? A practical, low-pressure guide to building sustainable habits without January burnout.
What Medicare, insurance, and federal policy signals really mean for GLP-1 coverage in 2026, including access rules, costs, and eligibility.
Learn which risks are real, which are exaggerated, and what most people actually experience over time.
Learn the real questions providers ask before prescribing GLP-1 medications, what they are checking for, and what they are not judging you on.
Science-backed routines to help support sleep, stress, and consistency with GLP-1s during the busy holiday season, without perfection or food rules.
Learn how to calculate a safe calorie deficit on GLP-1s, protect muscle, and avoid common nutrition mistakes with simple step-by-step tips.
Curious about GLP-1 patches on TikTok? Learn what is real, what is hype, and how to stay safe with GLP-1 treatments that are actually FDA approved.
Exploring how GLP-1 receptor agonists interact with alcohol: what recent research shows, what remains unknown, and what to discuss with your clinician
Learn simple, emotionally healthy ways to talk about food with your kids while you are on a GLP 1 journey, building trust, calm, and connection.
Learn how much protein you need on a GLP-1 medication, why it protects muscle, and how to hit your daily target even with a lower appetite.
Night food noise can still happen on GLP-1s. Learn why cravings show up at night and simple ways to calm them so evenings feel easier.
Learn how hydration works on GLP-1s—what counts, what doesn’t, and how to avoid nausea by timing your fluids the right way.
Learn what to expect before starting a GLP-1 — supplies, mindset, telehealth basics, safety tips, and how to prepare for your first dose.
Unsure about small ‘extra’ in your GLP-1 vial? Learn what’s normal, what’s safe, and when to call your provider — based on FDA and clinical guidance.
Meta Description: Curious if GLP-1 drugs cause hair loss? Learn how common it is, why it happens, how to prevent it, and what to do if it starts.
Thinking about starting a GLP-1? Here’s how to prepare, what to ask, and what to do if your doctor says no — without guilt or confusion.
Thoughtful gifts for anyone on a GLP-1 — from comfort and self-care to experiences that celebrate progress, joy, and connection this holiday season.
Find and compare trusted online GLP-1 providers safely. GLP Winner helps you understand options, avoid scams, and connect with real care.
Missed your GLP-1 dose? Learn what happens in your body, how to safely make up or skip a dose, and why it’s important to talk to your provider.
People are asking if GLP-1 medications could help with PCOS, fertility, or hormones. Here’s what science actually says — and what’s still unknown.
